Fruits vs Gout

 if you If you have a high uric acid level, these are the fruits that you must avoid when you are suffering from gout attack. Such fruits can easily trigger gout attack when you have a high uric acid level.

Chico, mango


there are fruits that contain fructose but can be consume in moderation, thus, it can be included in a gout diet because of its nutritional value. 

Grapes 🍇,

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