Almonds - rich in essential fatty acids
Banana - rich in Potassium
Basil - improves blood flow
Eggs - rich in protein for stamina
Figs - rich in amino acid
Garlic - contains allicin
Oysters - rich in zinc
Salmon - rich in Omega 3 oil
Tuna - contains L-arginine (aids in protein production)
Watermelon - relaxes blood vessels
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