How to prepare Avocado Meal

Avocado is also known as alligator per of avocado pear. the avocado is a delicious meal and contain many nutrients that is good for your body.this video will show you how easy it is to prepare Avocado meal for the whole family and friends.

Avocados are a great source of vitamins C, E, K, and B-6, as well as riboflavin, niacin, folate, pantothenic acid, magnesium, and potassium. They also provide lutein, beta-carotene, and omega-3 fatty acids.

How to prepare avocado meal, you need Avocado fruit, condense milk and ice and someone to share it with.

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