Fruits vs Gout

 if you If you have a high uric acid level, these are the fruits that you must avoid when you are suffering from gout attack. Such fruits can easily trigger gout attack when you have a high uric acid level.

Chico, mango

there are fruits that contain fructose but can be consume in moderation, thus, it can be included in a gout diet because of its nutritional value. 

Grapes 🍇, sugar apple or sweetsop or atis,